Tough times present the biggest challenge when it comes to sustaining a grateful orientation to life.

As we gather this week to be with family or friends, let's drop the judgment and shift into gratitude for the little things...

In our continued discovery of deep gratitude this month, let's begin with the most basic thing: our physical presence on this Earth.

The distinction between gratitude "lite" and gratitude "deep"...

All it takes is a shift in attitude to appreciate the ways in which our lives are bountiful. The final, essential piece is to say Thank You!

In order to receive, it's necessary to be receptive. In order to be receptive, it's helpful to be in a flow state. But what does that mean?

It's important to remember that what we think we want may NOT be what's in our highest good...

My guess is you've already heard about or played with the Law of Attraction, most famously used by Esther Hicks as well as the 2006 film The

October is a powerful month of transformation, release, and reinvention... and self-care should be at the top of your list this month.

Over the next few weeks, we’re going to explore abundance and look at what it takes to maintain an abundant mind and heart-set.

Most people can discern if they're improving in life, but tracking spiritual progress is another matter — how can we assess our growth?

With a Full Moon tomorrow and the equinox on the 22nd, the coming week is packing some dynamite - with a lot of hopeful energy to work with!

For those of you who frequent the Infinity Circles, you've heard me share the current astrology that points to the necessity to tear down...

I've always loved the metaphor of 'going to the well' for sustenance and wisdom...

Now and then there's an astrological event that needs to be not only noticed, but worked with in a way that is in alignment with our highest

Last week I participated in a Zoom call led by my friend and colleague, Peter Roth, who's been a spiritual teacher in NYC for several...

It's an important, powerful moment for many reasons, and one that deserves our attention. If we could join together now, we might create a s

How do we reconcile the pressure to choose a side with the desire to evolve?

I humbly offer this word-for-word channeling in hopes that it is helpful, should you be feeling despair over current events.

Nostalgia is not necessarily our friend. Now is not a time to long for "better" days of yesteryear - that will not propel us forward.

Many have argued (myself among them) that we are currently in a raging, high-stakes battle for the freedom of our human souls. Freedom has n

Shadow is always here to teach us. Even in the midst of the longest, sun-filled day of the year, there are lessons in the shade.

Our ancient ancestors around the world knew that not only is it incredibly relaxing, but the healing powers of mud are many...

As we begin to reconnect with each other, we're facing a precious and crucial moment. This is our chance to take our individual changes and

Mothering is nurturing, in whatever form it takes. Of course, the biggest mothering job of all is learning to mother ourselves...

Every year I like to post something about the beloved bees, so it was perfect timing when I recently came across the fascinating idea of sle

As my husband waited for hours in the ER to be admitted for an arm infection, he watched show after show about the desperate situation our p

Don't you just love Earth Day? Even though so many of us know that every day is Earth Day, much like we enjoy birthdays, we pause to celebr